baked chicken tenders

Home

Summer recipes

Appetizers

Salads

Chicken dishes

Lamb dishes

Beef dishes

Pork dishes

Fish dishes

Pasta dishes

Pizzas

Vegetables

Spanish recipes

BBQ

Desserts + cakes

Thanksgiving

Christmas

Easter recipes

*** Free ebooks ***

Contact us

Conversion charts

Blog

Our friends

Food articles

Soups

[?] Subscribe To This Site

Baked chicken tenders

This baked chicken tenders recipe from howcast.com looks really good so we've put it on our "to try" list. It contains a lot less fat and salt than the shop-bought version. Click here to let us know how it works for you.

For this chicken tenders recipe, you will need:

1lb chicken breasts
1/4 cup flour
1/4 tsp. pepper
1 egg white
1/4 cup low fat buttermilk
1 cup cornflakes
low fat dressing or dipping sauce
cooking spray
parmesan(optional)
Italian seasoning or cajun spice(optional)

Go on from "baked chicken tenders" to our other recipes...

Copyright 2008-2011 Tried-and-tested-recipes.com

privacy policy

Click here to get 1 Million Guaranteed Real Visitors, FREE!